Tis the season for thinking of others. And in all the festive Merriment, I certainly hope you will take a moment to breathe, relax and maybe eat one or two items that are not totally categorized under the "Holiday Over-indulgence" column! Seriously though... so many of us enjoy the feasts and family activities during these times that we may get a tad out of balance.  If you find yourself enjoying an extra slice of Aunt Betty's Killer Pecan Pie or two more Rum Balls and an Eggnog - well let's just say there is HOPE!

Call your friendly neighborhood acupuncturist for a consultation or a treatment to help with cravings, seasonal adjustment (to weather changes, depression over holiday issues, loneliness, economic fears) or even just to give your body and mind a "tune up" so it is in prime condition for the Matza or Figgy Pudding or (Heaven Forbid) Fruitcake. Take measures to shore up your constitutional well-being for whatever delites your holidays bring.

Also remember that this coming Saturday December 5th is the Kunzang Palyul Choling Holiday Bazaar at:

KPC Temple18400 River Road in Poolesville, MD 20837.
Directions are available by calling 301-710-6259 and press 3.

I will be there giving community treatments and talking to folks about the benefits of Acupuncture. (I might even bring up my enthusiasm over my upcoming move to start giving treatments at Elgin Rd in Poolesville... but only if you ASK!)  And if you are still looking for the perfect Holiday Gift... sponsor a treatment for your friends or loved ones. My staff (ahem- that is my friends who work with me) are creating a Gift Certificate that would make a GREAT stocking stuffer or gift! ; )

Our website for the Organic Market & Holistic Center of Poolesville is up and we are even putting out occasional Tweets over on Twitter. Follow us now and you will be kept aprised of any special events around our Grand Opening!

I wish you all a very warm and wonderful holiday season, whatever Holy Day you observe. May the peace of the season and the love of your family and friends inspire you to be Healthier, Happier and more Holistic in our Life.